Yoga/Pilates

Description

Elevate your fitness journey with our engaging Holy Yoga and Pilates classes. We provide a supportive atmosphere where you can explore your limits and enhance your body awareness. Our experienced instructors are dedicated to helping you achieve your personal goals while promoting relaxation and mindfulness. Join us to foster strength, flexibility, and serenity in your daily life. An open gym is also available for those looking for that option!

Description

At Escapes Spa, we provide massage & bodywork, energy healing, yoga therapy, acupuncture treatments, sound healing, aesthetics, hair styling/care, nail care, sauna & detox treatments, and many more services. We are wellness advocates offering alternative therapies and education through our comprehensive spa environment. Our spa was established in 2010 and offers the most diverse massage modalities in the Shenandoah Valley.